Silencio
Muh Rizal
Grow your shoulders with bodyweight... Do these exercises and watch your shoulders grow better than lifting any weights in the gym... Pseudo pushups Wall assisted hspu Pike pushups Add weighted vest to exercises#Shoulergains#bodyweighttraining#bodyweightexercises#boulderswithoutweights#addweighttobodyweight#watchthemgrow#fitnessaddict
Seguir
0
0
0
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