Silencio
MOTIVAÇÃO BODYBUILDING.OFICIAL
💥 "ESTÁ FALTANDO..." Hoje em dia muita gente acha que evolução é só colocar mais peso na barra. Mas o Jorlan Vieira faz uma reflexão importante: 🏋️ Peso não é sinônimo de músculo. Todo mundo lembra do Ronnie Coleman colocando cargas absurdas no leg press e construindo algumas das maiores pernas da história do bodybuilding. Mas existe uma diferença: 🔥 Ronnie colocava peso e extraía resultado daquilo. 🔥 Tinha técnica, execução e anos de trabalho por trás.
Seguir
1.6K
31
71
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