الصوت الساكن
Milena Guse| NUTRI DO CAPS
Esse vídeo NÃO é pra gerar medo. E também não significa que musculação vai “garantir” uma gestação perfeita. Mas a verdade é que a gestação exige MUITO do corpo da mulher. E quando existe uma musculatura muito fragilizada, principalmente na região abdominal e estabilidade corporal, isso pode dificultar sustentação, recuperação e aumentar desconfortos durante e depois da gestação. O caso que eu citei no vídeo aconteceu com uma amiga minha e foi uma situação séria. Obviamente existem vários fato
تابع
580
12
27
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