Mute
Milena Guse| NUTRI DO CAPS
Vodka engorda? A vodka praticamente não tem açúcar. Mas isso não significa que ela não impacta o emagrecimento. 1 dose de vodka (50 ml) tem em média 100 kcal, vindas do álcool. E aqui está o ponto que quase ninguém fala: Quando você bebe álcool, o corpo prioriza metabolizar o álcool primeiro. Enquanto isso acontece, a queima de gordura diminui. Ou seja a gordura da comida que você ingeriu tem mais chance de ser armazenada. Além disso, o álcool: • aumenta a fome • diminui o autocontrole • f
Follow
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