Mute
Milena Nutricionista
Você acha que a BOSTA é basicamente fibra? Calma que eu vou te explicar: Muita gente acha que a consistência da bosta depende só de comer mais fibra Mas a maior parte da sua bosta é... água. Sim. ÁGUA. E é a água que decide se você vai cagar tranquilo ou se vai cagar fazendo força que nem parcelamento no crédito. Quanto mais tempo a bosta fica parada no intestino mais água ela perde mais dura ela fica. Resultado? Prisão de ventre dor esforço e sensação de intestino travado.
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