الصوت الساكن
Milena Guse| NUTRI DO CAPS
Vamos ver o que tem dentro de um suco de morango de caixinha? A lista de ingredientes sempre vai do que tem MAIS para o que tem MENOS. Então se açúcar aparece antes da fruta, já acende o alerta. Ácido cítrico ajuda na conservação. Aromatizante dá mais cheiro e sabor. Corante deixa a cor mais bonita. Vitaminas e minerais foram adicionados pela indústria. E agora a parte que quase ninguém olha: a tabela nutricional. Às vezes a pessoa vê “80 calorias”… mas aquilo é só em 200ml. Aí toma 1 litro
تابع
46
3
23
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