Mute
Arte Milenar Jiu Jitsu Barreiras BA
🚨 SABE CAIR SEM SE MACHUCAR? Essa aula ensina amortecimento de frente, costas, lateral e rolamento — base pra Karatê, Jiu-Jitsu e Judô! 🥋🔥 Treinar sem lesão também é evolução! 👊 #artesmariais #jiujitsubrasil #karatebrasil #judobrasil #artemilenar
Ikuti
23
3
9
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