Mute
Mila Imai
Parece que perdi a força que eu tinha nas mãos. Você tenta abrir um pote e precisa fazer muito mais esforço do que antes. A tampa não gira, a mão dói, e às vezes você simplesmente desiste. E o pior não é o pote. É a sensação de estar perdendo autonomia nas coisas simples do dia a dia. Mas isso não é “idade”. É falta de estímulo e fortalecimento. Com o tempo, a musculatura das mãos enfraquece e as articulações ficam mais rígidas. E quanto menos você usa, mais difícil fica recuperar.
Follow
24
0
12
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