Mudo
Mila Imai
Chegamos ao último episódio da nossa série sobre articulações. Foram 10 episódios com dicas, exercícios e consciência. Hoje, cuidamos do cotovelo uma articulação essencial, mas muitas vezes esquecida. Você sente dor ao apoiar os braços ou ao pegar uma sacola leve? Isso pode ser mais do que cansaço. Se essa série te ajudou de alguma forma, saiba que ela foi só o começo. Lá na Comunidade, o tratamento continua, com exercícios, suporte, encontros…
Seguir
193
14
73
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