Mute
Mila Imai
Você já se olhou no espelho e pensou “Minha postura sempre foi assim ou está piorando com o tempo?” Antes você andava ereta, sem esforço. Hoje os ombros vivem caídos, a cabeça mais projetada para frente e a coluna cada vez mais curvada. E quando alguém fala “Endireita essa postura”, você até tenta… mas poucos minutos depois já voltou tudo de novo. Se você tem mais de 40 anos, provavelmente já percebeu isso acontecendo.
Follow
70
4
23
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