Mute
Mila Imai
Tem gente com 70 anos vivendo melhor que muita gente de 50. Porque o problema nem sempre é a idade… muitas vezes é o corpo que foi ficando parado, fraco e cheio de medo de se mexer. Com movimento certo e fortalecimento, dá pra recuperar autonomia e viver com mais liberdade. 💚
Follow
15
0
6
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