Mute
Mila Imai
Muita gente recebeu o diagnóstico de artrose e junto recebeu também uma sentença: “Agora é só aceitar.” 🚨 Mas isso não é verdade! No episódio de hoje do Mila Responde, eu explico por que, em muitos casos, a dor não é só “desgaste” e como o movimento certo pode proteger suas articulações. Porque o problema não é envelhecer. É parar de se movimentar por medo. Se você sente dor no joelho, quadril ou mãos, esse vídeo pode mudar a forma como você enxerga sua dor. 💬 Me conta nos comentários:
Follow
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