Mute
Mente sã
A procrastinação na hora de dormir pode ser um sinal de que você está tentando "recuperar" o tempo que não sentiu que foi seu durante o dia. É uma busca por controle e silêncio em meio ao caos emocional. Que tal tentar encontrar pequenos momentos de paz ainda durante o dia? Você merece descansar. ​#saudemental ​#autoconhecimento ​#procrastinação ​#insonia
Follow
714
11
87
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