Mute
MentalidadeAlpha
Você já se perguntou por que, mesmo tentando controlar tudo ao seu redor, ainda se sente ansioso ou insatisfeito? Neste trecho, o Dr. Isaac Efraim revela como a busca incessante por controle pode ser prejudicial à nossa saúde mental. Descubra como a aceitação e a compreensão das emoções podem ser caminhos para uma mente mais saudável. #SaúdeMental #Autoconhecimento #Psiquiatria
Follow
41
1
19
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