Mute
Emagreça sem Sofrimento
SALADA DE ATUM PROTEICA E LOW CARB 🥗 Uma salada leve e muito gostosa 🍽️ Ingredientes: - 1 cenoura ralada - 1/2 cebola roxa picada - tomate cereja a gosto - ovo de codorna a gosto - 2 latas de atum - alface americana a gosto 🍽️ Ingredientes: - 170 gramas de iogurte natural - 2 colheres de sopa de azeite - 2 colheres de sopa de mostarda amarela - Sal a goto - Pimenta-do-reino a gosto - Chimichurri a gosto - 1 dente de alho amassado - 1 colher de sopa parmesão ralado #KwaiChef2025 #amor
Ikuti
13
0
6
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