Mayahs
469
Followers
75
Following
2.7K
Likes
ID:Maya2021kawai.Female
👩🏻‍🎓 FORMADA EM ED FÍSICA CREF-G/RS 🏋🏻‍♀️TREINE SUA MENTE DIARIAMENTE 🧖🏻‍♀️ SAÚDE EM PRIMEIRO LUGAR
Follow
All playlists · Total 1
3
#gym #Saúde #FullBody #execicios #treinos É importante lembrar que o tempo de descanso entre as séries de um treino full body depende da dificuldade dos exercícios e da intensidade do treino.✅💪🏻🫵🏻
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26
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56
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28
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57
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36
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22
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44
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26
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43
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57
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29
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48
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38
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21
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