Mute
Matheus Northon
PT-BR: Levantamento Terra: 4 Ajustes Para Melhorar Sua Execução. ES: Peso Muerto: 4 Ajustes Para Mejorar Tu Ejecución. PT-BR: No levantamento terra, uma boa execução começa antes mesmo da barra sair do chão. ES: En el peso muerto, una buena ejecución comienza antes de que la barra salga del suelo. 📌 Salve para revisar no próximo treino e siga @matheusnorthon.oficial para mais conteúdos didáticos sobre musculação e execução dos exercícios. #gym #treino #musculação #fitness #academia
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