Mute
Martizha Azra
‼️BACA CAPTION‼️ Sering dikira sehat, tapi banyak versi produk ini ternyata termasuk Ultra-Processed Food (UPF). UPF (Ultra-Processed Food) adalah makanan yang sudah mengalami pengolahan tingkat tinggi dan biasanya mengandung berbagai bahan tambahan seperti perisa, pewarna, pemanis, pengawet, emulsifier atau berbagai bahan tambahan lainnya. Contoh beberapa makanan yang sering dianggap sehat tetapi banyak versi produknya masuk kategori UPF: 1. Granola kemasan Banyak granola mengandung gula tamb...
Follow
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