Name: Marsya7915 (Marsya7915). Áudio original criado por Marsya7915. Replying to @bonnieskylight Physical hunger - you need to eat! Emotional cravings - more nuanced & you can identify what you need, what emotions you may be numbing/avoiding and what the TRUE craving is. I give you practical tools to do this in my emotional & comfort eating webinar or my signature FFF programme ✨
Uploaded: 2023-09-24T04:12:42Z
Duration: 2 min 20 s
Description: Replying to @bonnieskylight Physical hunger - you need to eat! Emotional cravings - more nuanced & you can identify what you need, what emotions you may be numbing/avoiding and what the TRUE craving is. I give you practical tools to do this in my emotional & comfort eating webinar or my signature FFF programme ✨

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