Mute
Marshal Micheal ยฎ๏ธ ๐Ÿ‡ฎ๐Ÿ‡ณ
Life is too short to skip a leg day!It was a crazy leg session yesterday!WODLeg extensions 5*15 (one warmup set of 25 reps)Hack squats 4*15 ( progressive overload )Leg press 5*15 ( progressive overload)Barbell squats 4*10Cable sumo squats 4*15Leg curls 4*15Jumping lunges 4*15Stiff leg deadlifts 4*15#legday #legdayworkout #gohardorgohome #legdaymayhem #workoutmotivation #workoutroutine #workoutvideos #reels #reelitfeelit #gymmotivation #gymlover # #dailyroutine #excercise #tren...
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