Mute
Marlon Robson Personal Trainer
Se você não sente o glúteo no stiff lateral, tem um detalhe que você está deixando passar 👀🔥 Muita gente erra na execução sem perceber, e isso muda totalmente o resultado do exercício. Eu trouxe uma dica simples que pode transformar seu treino de vez 🍑💪 Dá o play e descobre o que pode estar faltando na sua execução 🎥 | @nexedmkt | Tags: #StiffLateral #Gluteo #DicaDeTreino #TreinoDePernas #Academia FitnessBrasil
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