الصوت الساكن
MARILIA REIS | Treino em casa
Receita: 2 bananas 2 ovos 1 colher pequena de pasta de amendoim ou azeite 1 colher de canela 2 scoops de whey eu usei o de chocolate 3 W da @growthsupplements 1 copo americano de aveia 1 tampinha de fermento em pó Mistura tudo leva pra assar a 180 graus por 20 minutos Em cima coloquei creme de avelã da @growthsupplements usem meu cupom 🏷️MARIFIT
تابع
100
4
35
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