Mute
Maria Margolies
I wish more women knew this! Did you know that our constant sitting positions could be causing havoc on our Psoas muscles? These muscles become tight and overworked, putting immense pressure on our lower spine and discs. But that’s not all! The Psoas muscles are strategically placed in the pelvis and can exert huge pressure on the bladder and bowel, as documented in various medical journals. This means the Psoas can affect both the pelvic floor and the back! Here’s something fascinating: the...
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