Mute
Måria Mårc💛
Se a mente não desacelera e o corpo pede descanso… 🌙 Essa prática simples pode te ajudar a acalmar o coração e preparar o corpo para uma noite tranquila e reparadora. Respire com presença. Sinta. Acredite. Salve este vídeo para fazer antes de dormir Compartilhe com quem precisa descansar melhor Comente “eu escolho” se você se permite uma noite de paz #respiraçãoconsciente #chacra #Autocuidado #curaenergetica
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