Marcelly Venancio
115
Pengikut
1K
Telah mengikuti
14
Sukai
ID:MarcellyVenanc
Ikuti
All playlists · Total 1
2
Apresentando meu f * cking bons sanduíches para perda de gordura série sanduíches são tão subestimado. Você pode embalá-los com proteína, levá-los com você, você não precisa aquecê-los - bastante sólido para perda de gordura ✅ primeiro - sanduíche de frango de pimentão doce ⤵ ️ 440 calorias, 48g de proteína, 45g de carboidratos, 3g de gordura Ingredientes: - 2 fatias de sourdough pode usar pão de baixa caloria, mas você não pode bater sourdough IMO) - 175g de peso de frango) Cozido na Airfryer ...
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