Mute
ManualdoJiuJitsu
Tá preso na guarda 50/50 e não sabe o que fazer? Calma, nesse vídeo eu te mostro um passo a passo simples e eficiente pra anular completamente essa posição e ainda passar ou pegar as costas. Essa é a mesma técnica que usei em competição e funcionou perfeitamente. Você vai entender o momento certo de levantar, fechar o joelho, controlar a perna do adversário e surpreender ele com uma passagem precisa. Assiste até o final pra pegar todos os ajustes e depois me conta aqui nos comentários se funcio...
Follow
5
0
1
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