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MORANGO_FF
Explosão total do corpo! Este treino vai fazer você se sentir bem! Aqui estou usando halteres de 25 libras para as puxadas alternadas e, em seguida, halteres de 17 libras para os três movimentos compostos adicionais. Para este treino completo, confira o link na minha bio. Complete quatro rodadas totais e deixe-me saber como você gosta! # FullBodyWorkout # BodyBlast # TotalBodyWorkout # WorkoutIdeas
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