الصوت الساكن
psi.lydiahelena
Se questionar nos momentos de ansiedade é muito importante porque irá te ajudar a ter uma reflexão sobre os seus pensamentos e seus sentimentos, pois muitas vezes quando a ansiedade aparece ficamos tomados pelo sentimento de medo, preocupação e não conseguimos ver além... . Questionar seus pensamentos no momento ansioso irá fazer você enxergar para além da situação! . . . . . . . #ansiedade #ansiedadenãoéfrescura #fy #fyp #reflexão
تابع
48
1
19
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