Luciana Rodrigues
281
Pengikut
4
Telah mengikuti
1.2K
Sukai
ID:Luvidaemmovimento.Perempuan
Sou cristã católica | Estudante de Ed. Física | Vida em movimento, fé em Jesus | 🎥 Conteúdo leve de treino, família e rotina ✨
Ikuti
All playlists · Total 6
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💖 “Quer se sentir viva de novo? Se mexe, que os hormônios fazem o resto!” – Luciana Rodrigues#viva#movimentoévida#alegria
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Já salva pra fazer tbm! Força💪👊Corpo todo em movimento. Faz 30 segundos de cada e repete de 3 à 5 voltas, esse treino acelera o metabolismo, fazendo você perder calorias e ganhar massa magra🥰#treinometabolico #menoscaloriasmaismassamagra#treinoemcasa
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Treino para acabar com a diastáse😁🤩👊Bora acabar com aquela barriguinha de pós parto!!!!! #diastáse #mãesquetreinam #barrigazero
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Treininho curto, porém, desinchá muito!!!! #treinoemcasa #mãesquetreinam
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"ABS FAIL 😅 eu tentando treinar, Tiaguinho tentando estrear 😂 #MãeEmMovimento #AbsNaVidaReal"
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Treino em casa, corpo todo! #treinoemcasa #mãesquetreinam #vidaemmovimento
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