Mute
Luizamota
Você não engorda por causa de um bombom 🍫 Você engorda quando vive em restrição e perde o controle depois 😮‍💨 Um docinho planejado após o almoço reduz a ansiedade, evita compulsão no fim do dia e torna a dieta sustentável 🧠✨ Não é o doce que emagrece, é o equilíbrio ⚖️ O problema nunca foi o doce, foi tentar cortar tudo e sofrer 🍩 Emagrecer de verdade é aprender a comer sem culpa 💚 Salva esse vídeo e me segue pra aprender a emagrecer sem sofrimento 🍫💪
Follow
203
13
15
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