Mute
Luizamota
Mas presta atenção nisso 👇🏼 Você pode treinar abdômen todos os dias e ainda continuar com a famosa pança de baiacu 🐡😂 Porque o abdômen aparece quando existe combinação de: 🔥 treino bem feito 🥗 dieta ajustada 📉 déficit calórico ⏳ constância Os exercícios servem para construir os músculos da barriga. A dieta serve para reduzir a gordura que fica por cima deles. Ou seja… não existe exercício milagroso para perder gordura localizada 🚫 Se você quer sair da pança de baiacu e conquistar u
Follow
542
23
54
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