Mute
Luiz Matos
Com Rememeber que a comida que você come afeta diretamente como você se sente durante todo o dia! Se as pequenas refeições deixarem você com fome, adicione mais vegetais e / ou carboidratos complexos para ajudá-lo a se sentir mais cheio! # whatieatianday # nutrition # intuitiveeating
Follow
0
0
0
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