Mute
Luís Guilherme Labin
Você já sentiu aquele alívio de falar algo em voz alta que estava só girando na sua cabeça? Isso não é coincidência. Colocar um sentimento em palavras ajuda o cérebro a organizar aquilo que antes era só uma bagunça de pensamentos e sensações. É como se o simples ato de nomear já começasse a dar ordem ao caos. Por isso terapia funciona, por isso desabafar com alguém de confiança funciona. Não é sobre ter a resposta pronta, é sobre não guardar tudo sozinho. Se você vive engolindo o que sente, tal...
Follow
0
0
0
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