Mute
Lucass_fukuda
🚨 Se suas costas não definem, ajuste a execução da remada baixa. ✅ Peito estufado. ✅ Escápulas estabilizadas. ✅ Tronco firme. ✅ Cotovelos para trás. ✅ Puxe em direção ao abdômen. 🔥 Melhor ativação do latíssimo e do meio das costas. 📌 Salve este vídeo e siga @lucass_fukuda para mais dicas de treino. #dicasdetreino #treinofeminino #treinodecostas #remadabaixa #musculação
Follow
26
4
10
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