Mute
Lucass_fukuda
🔥 MULHERES: treino completo de superiores usando apenas 1 POLIA! Quer deixar as costas mais desenhadas, ombros definidos e braços mais firmes? Esses 5 exercícios trabalham o superior de forma completa. 💪✨ Salva esse treino e testa na academia! 🔥 👉 Siga @lucass_fukuda para mais DICAS DE TREINO! #dicasdetreino #musculação #treinodesuperiores #treinofeminino #treino
Follow
50
2
18
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