Mute
Lucass_fukuda
🔥 QUER COXAS MAIS VOLUMOSAS E DEFINIDAS? O Hack é um excelente exercício para desenvolver os quadríceps, mas pequenos ajustes na execução podem fazer toda a diferença. Ajuste os pés, mantenha os joelhos alinhados e controle cada repetição. 🎯 SALVA esse passo a passo para testar no próximo treino e manda para aquela amiga que precisa melhorar o Hack! 👀🔥 👉 SIGA @lucass_fukuda para mais dicas de treino #dicasdetreino #treinofeminino #agachamento #treinodepernas #hackmachine
Follow
36
2
14
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