Silencio
Lucass_fukuda
• Costas definidas e cintura fina começam na execução 👀🔥 Pegada, postura e direção do movimento mudam totalmente a ativação da dorsal. • Ajustou a execução = costas mais abertas e desenhadas. Quer um treino personalizado? Clica no link da bio 🚀 #dicasdetreino #treinodecostas #treinofeminino #musculação #backworkout
Seguir
32
1
13
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