Name: Lobo Vital Cortes (LoboVitalCortes). Áudio original criado por Lobo Vital Cortes. Começar o dia se alongando e praticando a gratidão é uma forma poderosa de estabelecer uma mentalidade positiva para o resto do dia. Os alongamentos ajudam a despertar o corpo, melhorando a circulação e preparando os músculos para as atividades diárias, enquanto a gratidão transforma a nossa perspectiva, permitindo que nos conectemos com o que é bom em nossas vidas.
Uploaded: 2025-12-27T14:29:50Z
Duration: 1 min 2 s
Description: Começar o dia se alongando e praticando a gratidão é uma forma poderosa de estabelecer uma mentalidade positiva para o resto do dia. Os alongamentos ajudam a despertar o corpo, melhorando a circulação e preparando os músculos para as atividades diárias, enquanto a gratidão transforma a nossa perspectiva, permitindo que nos conectemos com o que é bom em nossas vidas.

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