Mute
Lifit Detox
🥧TORTA DE FRANGO PROTEICA COM APENAS 350 KCAL!!🥧 (você pode comer ela inteira todos os dias!!) ✚Ingredientes: 🥚- 1 ovo 🍚- 30g de tapioca 🍗- 100g de frango desfiado 🌜- 30g de milho verde 🥄- 30g de creme de ricota Light 👚‍🍳 Misture tudo e leve na AirFryer por 20 minutos a 180°C e pronto! Crocante por fora,e super cremosa por dentro e cheia de proteina,perfeita pra quem quer manter a forma sem abrir mão do sabor!🥧✚ Já salva aí pra testar em casa e me diz oque achou. #dieta #fitnees
Follow
23
2
10
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