Mute
Treinador Leonardo Campos
Construa sua baseđŸ”„ Core fraco transforma qualquer exercĂ­cio em risco. Porque força de verdade nĂŁo Ă© o quanto vocĂȘ levanta. É o quanto vocĂȘ controla Construa base, Depois aumente a carga. Ou continue treinando o ego, atĂ© o corpo te obrigar a parar. Seu eu do futuro vai te agradecer pelo treino que vocĂȘ faz hojeđŸ’ȘđŸŒ Curte e salva para fazer depois ✅ #Treino #crossfit #gym #coreworkout #fitness
Follow
6
0
2
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