Mute
Leoaraujob
Será que a sua genética está te sabotando ou você só precisa treinar mais? 🤔💪 Muita gente acha que não tem panturrilha ou dorsal porque não se esforça, mas a anatomia manda muito no "shape". No vídeo de hoje, mostramos 3 características genéticas que podem mudar completamente a estética do seu corpo: a panturrilha alta, a dorsal encurtada e o famoso "bíceps de pedreiro". E aí, você se identificou com alguma dessas? Conta aqui nos comentários qual é a sua maior dificuldade genética! 👇
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