Mute
Laís Flávia
😮‍💨 Bocejou no meio do treino? Relaxa, não é só sono! Pode parecer preguiça, mas seu corpo tá sendo inteligente. 💡 Durante exercícios intensos, a temperatura do cérebro aumenta — e como qualquer sistema complexo, ele precisa se resfriar pra continuar funcionando bem. 🧠🔥 É aí que o bocejo entra em ação: 👉 Melhora a circulação do sangue 👉 Expande a mandíbula 👉 Puxa ar mais fresco pra dentro Tudo isso ajuda a regular a temperatura do cérebro, tipo um ventilador interno! 🌀
Follow
39
1
16
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