Mute
Laís Flávia
✨ Diástase não se corrige com qualquer abdominal! ✨ Muita gente tenta “fechar” a diástase fazendo os exercícios errados… e acaba piorando a abertura 😣 No vídeo te mostro como substituir os movimentos que prejudicam por aqueles que fortalecem de verdade o abdômen no pós-parto 💪💗 🌸 Cuide do seu corpo com consciência — não é sobre fazer mais, é sobre fazer certo! #diástase #posparto #abdomemfeminino #exercíciosparadiástase #saúdefeminina
Follow
43
2
17
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