Mute
Konselor Menyusui 🤱
Indonesia sudah resmi meninggalkan konsep empat sehat lima sempurna sejak tahun 2014 dan sekarang menggunakan pedoman gizi seimbang. Gizi seimbang menekankan pada pola konsumsi makanan sesuai kebutuhan tubuh, beragam, dan menjaga pola hidup sehat sebagai bagian yang tidak terpisahkan dalam mencegah masalah gizi. Susu yang dulu adalah penyempurna makanan, kini posisinya setara dengan sumber protein hewani lainnya. Tidak perlu khawatir dengan kekurangan asupan kalsium karena makan dengan konsep b...
Follow
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