Mute
kgomespersonal
📌 Treinar atĂ© a falha sempre pode estar te atrapalhando! Se o seu personal ainda diz que vocĂȘ deve treinar atĂ© a falha em TODAS as sĂ©ries, atenção: Ă© hora de repensar. 👉 3 motivos para NÃO treinar atĂ© a falha o tempo todo: đŸ«ĄVĂ­deo inicial @tabonefitness #falhamuscular #hipertrofia #treinopesado
Follow
83
6
7
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