1.1K
Followers
203
Following
9.7K
Likes
ID:KatrinaHryt
Follow
All playlists · Total 39
2
Titik lymphatic yang bikin awet muda & sehat sampai tua
2
5-10 menit Lymphatic Drainage Workout ini akan mengurangi peradangan, pembengkakan & racun ditubuh. Ini akan memaksimalkan hasil diet, olahraga, skincare & treatmentmu.
2
Berlemak salah, ngga berlemak juga salah # #cewe #langsing
2
Hamil Langsing bukan mimpi. Ada Teknik supaya Hamil tetep Langsing. Supaya cewe terus jadi bunga di semua musim kehidupan. #hamil #hamilcantik #calonibu #ibumuda #langsing
2
#momglowup #momselfcare #cantiksetelahmelahirkan #ibucantik #
2
Next Level-nya awet muda tuh memang treatment ya, karena ketiga lapisan kulit (epidermis, dermis & hypodermis) butuh dirawat. Perawatan dengan skincare memang bagus, tapi itu cuma untuk kedalaman kulit 0-1mm aja, lebih bagus lagi kalo semua lapisan kulit dirawat. #awetmuda #skincare #treatment #treatmentwajah #beautytips
2
Standar ukuran yang dipakai WHO untuk menentukan apakah seseorang itu punya tubuh ideal ato tidak adalah Body Masa Index (BMI) Tapi BMI hanya alat yang berguna untuk penilaian awal, masih memperhitungkan faktor-faktor lain seperti massa otot, usia, jenis kelamin, dan distribusi lemak tubuh. Jadi untuk detail kesehatan pribadi harus dikonsultasikan ke dokter gizi / ahli gizi ya. #fatloss #weightlosstransformation #antiaging #awetmuda
2
Abis melahirkan pasti perempuan pengen balik langsing kayak gadis lagi. Tapi karena kurang pengetahuan akhirnya dietnya malah cuma makan dikit. Jadi Kurus sebentar tapi abis itu gendut lagi trus susah kurusnya lagi. Nah Disini aku jelasin caraku diet jangka panjang supaya tetep kayak gadis lagi sekalipun udah jadi ibu. . #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #vira...
2
Siapa bilang kalo Diet itu harus mahal?? Ini Menu Diet Ekonomis ala Katrina. Bisa kamu masukin ke menu harianmu supaya kamu cepet kurus. #videolebihpanjang #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
Membalas @Deviana Utami diet ga harus mahal. Tahu, tempe, telur, kangkung, bayam, toge, semua murah ya. Kalo masih mahal, kan bisa ditanam dihalaman rumah 😊 Jangan biasain mengasihani diri sendiri ya kak .##challenge#indonesia#bestvideo##weightloss#health#healthy#nutrition#dietalami#trending#viral#シ
2
. #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
Membalas @bluerain belinya disini ya kak # #challenge #indonesia #bestvideo # #health #healthy #trending #viral # シ #GlossyStain
2
8 hal yang wajib kamu konsumsi & kamu lakuin kalo mau langsing selama hamil. . #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
Membalas @onnyfaranani belinya disini ya kak # #challenge #indonesia #bestvideo # #health #healthy #trending #viral # シ
2
Membalas @𝙴𝚞𝚙𝚑𝚘𝚛𝚒𝚊 🐈💨 ini 3 cara yang aku lakuin untuk mencegah stretchmark selama kehamilan . #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
8 hal yang wajib kamu konsumsi & kamu lakuin kalo mau langsing selama hamil. . #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
Membalas @Saripah Shpagnia Lukyanova masih belum terlambat untuk merampingkan tubuh sesudah melahirkan. Ini Faktor penting yg membantu tubuhmu bisa ramping kembali setelah melahirkan. . Para ibu jangan lupa merawat diri & jadi bahagia ya. . Perlu diingat wheyprotein hanya untuk yang sudah tidak menyusui, jika masih menyusui lebih baik kebutuhan proteinnya dicukupkan lewat makanan alami. . #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #b...
2
Diet pas puasa bisa mencegah penyakit degeneratif & bikin tubuh lebih muda?? Ada uji klinisnya? Dengerin VT ini sampe beres ya . . #longervideos #katakatrina #diet #makanbanyaktapilangsing # #challenge #indonesia #bestvideo # #weightloss #health #healthy #nutrition #dietalami #trending #viral # シ
2
Korset yang belakangan ini sering aku pake buat aktivitas harian. Nyaman banget, ngga gampang gulung & mempertegas lekukan tubuh. . # #challenge #indonesia #bestvideo # #health #healthy #nutrition #dietalami #trending #viral # シ
2
Membalas @Ri፝֯֟ria stretchmark bisa dicegah sedari awal kehamilan dengan menjaga kelembaban kulit dari dalam & dari luar. #RahasiaCantikAlami #MinyakZaitun #MinyakPijat #StretchMark #RamadhanEkstraSeru # #challenge #indonesia #bestvideo # #health #healthy #trending #viral # シ
Pinned
like
128
Pinned
like
1K
Pinned
like
3.6K
like
22
like
87
like
179
like
19
like
15
like
84
like
410
like
3
like
9
like
1
like
94
like
1.4K
like
147
like
110
like
140
like
5
like
5
Loading
kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai