Mute
Karen Menegassi Bailarin
🔓 Tronco travado? Isso pode estar limitando muito mais do que você imagina na sua dança! A fluidez dos movimentos, a leveza dos braços e a conexão com a música passam diretamente pela mobilidade do tronco. Este exercício ajuda a despertar a consciência corporal, liberar tensões acumuladas e criar mais liberdade de movimento, tornando a dança mais confortável e expressiva. ✨ Lembre-se: ninguém nasce com flexibilidade ou coordenação. Tudo isso pode ser desenvolvido com a prática correta e cons
Follow
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5
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