Mute
Karen Menegassi Bailarin
🔓 Quadril travado? Talvez o que esteja faltando não seja força, mas consciência corporal. Muitas mulheres acreditam que não conseguem executar os movimentos da Dança do Ventre porque têm pouca mobilidade. Mas, na maioria das vezes, o corpo só precisa dos estímulos certos para começar a se soltar. ✨ Este exercício é excelente para despertar a movimentação do quadril, aumentar a percepção corporal e trazer mais fluidez para a sua dança. Lembre-se: a evolução acontece um movimento de cada vez.
Follow
51
1
21
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