Kapten Oleng42076
58
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ID:KaptenOleng420
Follow
All playlists · Total 2
2
VIDEO COMPLETO EN @Moises Ebrahin
2
DOLOR LUMBAR EN CURL FEMORAL El curl femoral sentado es mejor que el curl acostado cuando tienes dolor lumbar porque proporciona un mayor apoyo a la espalda al mantenerla en posición vertical, reduciendo así la presión sobre la zona lumbar y minimizando el riesgo de agravar el dolor. Planes personalizados de entrenamiento y alimentación en el link de mi perfil##juanwagner
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