Mute
Jo personal
*Elevação Pélvica.. Excelente para construção de Gluteos; *Agachamento Livre .. Quadriceps, Posteriores de Coxa, e também Gouteos; *Leg Press 45° .. Quadriceps, Posteriroes de Coxa, e também Glúteos.. 💪🏽👨🏽‍🦲🤜🏽🥊🥋🛹🏂🏋🏼‍♀️🏋🏽‍♂️🏊🏼🤺 🏃🏻‍♂️ 🏃🏻‍♀️ #adidas #blackskull #treino #obrigadodeus #teamjo
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